The experimental group performed the FIFA 11+ programme three times per week for eight weeks whereas the control group just performed their regular warm-up programme. Twenty-four male soccer players (mean ± SD: age = 16.79 ± 1.18 years, height = 174.17 ± 8.12 cm, mass = 62.45 ± 10.01 kg, experience = 6.96 ± 1.26 years) participated in this study and were randomly divided equally into two groups, FIFA 11+ and control. This study aims to investigate the effect of the FIFA 11+ programme on vertical jump performance in male elite-youth soccer players. 2018, 7(2), 17-22 | DOI: 10.26773/mjssm.180903 Abstractĭespite the success of the FIFA 11+ programme in preventing injury, convincing coaches and players to do these exercises is difficult only in order to prevent injury, unless the programme can be shown to have a positive and direct impact on the performance. Hadi Akbari 1,2, Mansour Sahebozamani 1, Ablolhamid Daneshjoo 1, Mohammadtaghi Amiri-Khorasani 3ġ Shahid Bahonar University of Kerman, Faculty of Sport Science, Department of Corrective Exercises and Sports Injuries, Kerman, IranĢ University of Zabol, Faculty of Literature and Humanities, Department of Physical Education and Sport Science, Zabol, Sistan & Baluchestan, Iranģ Shahid Bahonar University of Kerman, Faculty of Sport Science, Department of Sport Biomechanics, Kerman, IranĮffect of the FIFA 11+ Programme on Vertical Jump Performance in Elite Male Youth Soccer Players
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